A website for once that isn’t trying to flog you weight loss products. The team at Weigh2Live.eu promote healthy eating, staying active and having a plan. Simple yet effective. You can sign up free, check your BMI (Body Mass Index). Enter your weight goal, starting weight and track your losses.
We’ve all done the crash diets to help us lose the extra few pounds coming up to an event, but this is so so bad for your body. The last thing a bride needs is to feel ill or have other horrible side effects on the run-up to her big day. So as they say in Weigh2live, Plan ahead. If you join today, you’ll even get a free pedometer (correct as of March 11th 2010).
From Weigh2Live.eu
Tired of carrying those extra pounds? Want to reach a healthy weight and stick to it? Only you can set your mind to losing weight. Once you make that important decision, we’re here to help.
The nutrition team at safefood and dietitians at the INDI (Irish Nutrition and Dietetic Institute) have developed this website to help you set and achieve your healthy weight goals.
The information on this website will get you on the road to a stronger, healthier, happier you!
The key to successful weight loss
You’ve read the books and magazines. You’ve tried diets from Atkins’ to cabbage soup. They worked for a while but the real challenge was keeping the weight off.
Well, here is the key to finally losing that weight:
- Eat well: make small, gradual changes to your eating habits
- Stay active: fit activity into your daily routine
- Have a plan: stick to it and monitor your progress
- Get help: Get support to keep you motivated when times get tough
of 100 lb or heavier weight
